Time—thinking—
is my fear of feeling
what I feel right now
—being—
in the present moment.
Psychological time is the root cause
of my addictions, avoiding
the illusion of mental suffering.
So now, I kill some time,
one day at a time,
feeling what I feel
—being—
joyful in understanding,
not avoiding the truth.
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Addiction is thinking in circles: it’s crazy self-talk! The good news is it doesn’t take time to end addiction; it only takes self-love, now.
FEAR—letting go of what we know will kill us! The mind’s constant craving for control of the future in psychological time.
The ancient Greek axiom “Know Thyself,” understanding how the mind works is the end of mental suffering—when the craving ego disappears, all that remains is Love.
